Top Hand Performance Goalkeeper Development
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Small Group
Plyometric Sessions
"PRO PLYO"
SESSION
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ADVANCED SCHEDULING FOR THE LOWEST available SESSION RATE
*ADVANCED BOOKING ON A REOCCURING SCHEDULE is REQUIRED*
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Guaranteed session AVAILABILITY
*weekly RECURRING SCHEDULE required*
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RESULT BASED, ADAPTIVE, PERIODIZED TRAINING MODALITY
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circuit style SESSION FORMAT
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30 MINUTES SESSION length
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GROUP SESSION STRUCTURE
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FREE TRAINING JERSEY
$35
SESSION
"SEMI-PRO PLYO"
SESSION
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NO RECURRING SCHEDULE - SCHEDULE WHENEVER CONVENIENT
*SPACE IS LIMITED, AVAILABLITY NOT GARAUNTEED*
RESULT BASED, ADAPTIVE, PERIODIZED TRAINING MODALITY​
​
circuit style SESSION FORMAT
​
​​
30 MINUTES SESSION length
​
​​​​
GROUP SESSION STRUCTURE
​​​​​​​​​​
​​
FREE TRAINING JERSEY
$55
SESSION
